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If you do fasting and continue it for some period of time will help to lose your weight or belly fat?  No it is not true. It’s a myth about weight lose and kind of old way that some are get try. Why are we telling that this is an old method, while some one … Read moreIf I starve myself will I lose weight

Overweight of the body is a massive headache for lots of people in the world. Different types of people, especially weight loss coach, instructors giving so many guidance and directions to them. But not all is going to be a success with our life style and time. With some training and facts helps to lose … Read moreMetabolic cooking for fast weight loss

Everyone worried about huge body weight and looking many easy ways to lose it. But no one has checked how this weight gaining and how to store fat in body. This thing is really important for everybody to get an idea about high weight of the body. More over this idea and knowledge helps us … Read moreHow to store fat in body cell and work?

Over weighting is a serious problem for many of us. From this issue not only getting high weighted but also get many side effects from that. All over the world millions of peoples are suffering due to this problem. So we need to identify factors affecting for weight loss. To overcome this issue we need … Read moreWhat are the factors affecting for weight loss?